| I have actually known about this for a
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| | wide epidemic.
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| long time. Only today did it come to me
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| | For diabetics watching weight is a much
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| as one of those 'AHA' moments you read
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| | more serious issue than how you look. It
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| and hear about. They feel so good. I am
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| | is about life and death-pure and simple.
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| going to call it THE AmaaaaZing
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| | I have struggled with weight most of my
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| Diet-because it is. It is truly
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| | life. I spent over half of it in the food
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| revolutionary.
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| | biz and have weak will power. I have
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| I need some marketing help with it. Any
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| | tried a few diets: Atkins, see food,
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| volunteers? I am convinced it will make
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| | popcorn etc and none of them worked for
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| me famous, rich, and maybe even lose some
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| | me. Then it came to me one night years
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| weight. After all isn't that the idea of
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| | ago. Here it is revealed for the first
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| a diet?
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| | time.
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| Some background if you will. I knew
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| | IF YOU BURN MORE CALORIES THAN YOU TAKE
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| someone who was a very big part of my
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| | IN YOU WILL LOSE WEIGHT. Only today did I
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| life for 14 years. She had every diet
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| | get the enormity of it all. THE
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| book ever written and maybe some still on
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| | AmaaaaZing Diet is born. Here are the
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| the drawing boards I don't know. On top
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| | principles of it.
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| of that she had probably 4-6 pieces of
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| | 1.EXERCISE 30 minutes a day at least 5
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| exercise equipment maybe more because
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| | days a week. Walking is okay. Try the
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| when she ran out of room for them she
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| | magic number of 10,000 steps. Check with
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| would put them in storage.
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| | your doc first.
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| She had very good intentions. That is
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| | 2.WATCH what you eat. And I don't mean
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| where it ended. She hadn't even read most
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| | with one eye either. Low fat, high fiber,
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| of the books. She barely used the
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| | fresh fruits and vegetables. I love
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| exercise equipment-little or not at all.
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| | salmon. Chicken is good too. Just not
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| When I met her she was a big boned person
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| | KFC. I go off the wagon occasionally just
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| who over the years gained weight like all
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| | to prove I am human.
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| Americans. A sedentary lifestyle and some
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| | 3.DRINK lots of water. 8-10 8 oz glasses
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| bad habits will do that.
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| | seems to be the consensus. I am going to
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| She loved chocolate-don't we all? She
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| | invent a device like a backpack with a
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| loved her desserts daily. Other than that
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| | flexible straw that you can strap on your
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| she ate a very healthy diet-fresh fruits,
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| | back and wear 24/7 just to get your daily
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| veggies, chicken, seafood-good stuff. But
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| | allowance.
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| she ate and ate.
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| | 4.THROW all the diet books and diet pills
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| She couldn't understand why she gained
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| | away. THEY DON'T WORK AMERICA. Next to
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| weight. I told her my soon to be revealed
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| | bottled water it is the biggest scam
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| secret diet, THE AmaaaaZing Diet. She
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| | perpetrated on the public.
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| laughed at me and told me I was nuts. I
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| | 5.VERIFY this with your doctor. Don't
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| am not nuts.
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| | take my word for it. Who am I to tell you
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| I am a diabetic and have been for the
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| | how to lose weight? If he says yes then
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| better part of 15 years or so. For
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| | you can thank me and send money.
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| diabetics and soon to be diabetics (you
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| | Follow this diet and you will lose weight
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| may or may not know who you are) being
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| | and if you don't have diabetes you will
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| overweight and/or obesity is the number
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| | avoid it. If you do have it you will be
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| one risk factor for developing the
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| | happily in control of it.
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| disease which affects 21 plus million
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| | Now to the marketing of this idea!
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| Americans and is fast becoming a world
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|
