| I have actually known about this for a long time. Only | | | | For diabetics watching weight is a much more serious |
| today did it come to me as one of those 'AHA' | | | | issue than how you look. It is about life and death-pure |
| moments you read and hear about. They feel so | | | | and simple. |
| good. I am going to call it THE AmaaaaZing | | | | I have struggled with weight most of my life. I spent |
| Diet-because it is. It is truly revolutionary. | | | | over half of it in the food biz and have weak will |
| I need some marketing help with it. Any volunteers? I | | | | power. I have tried a few diets: Atkins, see food, |
| am convinced it will make me famous, rich, and maybe | | | | popcorn etc and none of them worked for me. Then it |
| even lose some weight. After all isn't that the idea of a | | | | came to me one night years ago. Here it is revealed |
| diet? | | | | for the first time. |
| Some background if you will. I knew someone who | | | | IF YOU BURN MORE CALORIES THAN YOU TAKE |
| was a very big part of my life for 14 years. She had | | | | IN YOU WILL LOSE WEIGHT. Only today did I get the |
| every diet book ever written and maybe some still on | | | | enormity of it all. THE AmaaaaZing Diet is born. Here |
| the drawing boards I don't know. On top of that she | | | | are the principles of it. |
| had probably 4-6 pieces of exercise equipment | | | | 1.EXERCISE 30 minutes a day at least 5 days a week. |
| maybe more because when she ran out of room for | | | | Walking is okay. Try the magic number of 10,000 |
| them she would put them in storage. | | | | steps. Check with your doc first. |
| She had very good intentions. That is where it ended. | | | | 2.WATCH what you eat. And I don't mean with one |
| She hadn't even read most of the books. She barely | | | | eye either. Low fat, high fiber, fresh fruits and |
| used the exercise equipment-little or not at all. When I | | | | vegetables. I love salmon. Chicken is good too. Just not |
| met her she was a big boned person who over the | | | | KFC. I go off the wagon occasionally just to prove I |
| years gained weight like all Americans. A sedentary | | | | am human. |
| lifestyle and some bad habits will do that. | | | | 3.DRINK lots of water. 8-10 8 oz glasses seems to be |
| She loved chocolate-don't we all? She loved her | | | | the consensus. I am going to invent a device like a |
| desserts daily. Other than that she ate a very healthy | | | | backpack with a flexible straw that you can strap on |
| diet-fresh fruits, veggies, chicken, seafood-good stuff. | | | | your back and wear 24/7 just to get your daily |
| But she ate and ate. | | | | allowance. |
| She couldn't understand why she gained weight. I told | | | | 4.THROW all the diet books and diet pills away. THEY |
| her my soon to be revealed secret diet, THE | | | | DON'T WORK AMERICA. Next to bottled water it is |
| AmaaaaZing Diet. She laughed at me and told me I | | | | the biggest scam perpetrated on the public. |
| was nuts. I am not nuts. | | | | 5.VERIFY this with your doctor. Don't take my word |
| I am a diabetic and have been for the better part of 15 | | | | for it. Who am I to tell you how to lose weight? If he |
| years or so. For diabetics and soon to be diabetics | | | | says yes then you can thank me and send money. |
| (you may or may not know who you are) being | | | | Follow this diet and you will lose weight and if you don't |
| overweight and/or obesity is the number one risk | | | | have diabetes you will avoid it. If you do have it you will |
| factor for developing the disease which affects 21 plus | | | | be happily in control of it. |
| million Americans and is fast becoming a world wide | | | | Now to the marketing of this idea! |
| epidemic. | | | | |