| I have actually known about this for a | | | | Americans and is fast becoming a world |
| long time. Only today did it come to me | | | | wide epidemic. |
| as one of those 'AHA' moments you read | | | | For diabetics watching weight is a much |
| and hear about. They feel so good. I am | | | | more serious issue than how you look. It |
| going to call it THE AmaaaaZing | | | | is about life and death-pure and simple. |
| Diet-because it is. It is truly | | | | I have struggled with weight most of my |
| revolutionary. | | | | life. I spent over half of it in the |
| I need some marketing help with it. Any | | | | food biz and have weak will power. I |
| volunteers? I am convinced it will make | | | | have tried a few diets: Atkins, see |
| me famous, rich, and maybe even lose | | | | food, popcorn etc and none of them |
| some weight. After all isn't that the | | | | worked for me. Then it came to me one |
| idea of a diet? | | | | night years ago. Here it is revealed for |
| Some background if you will. I knew | | | | the first time. |
| someone who was a very big part of my | | | | IF YOU BURN MORE CALORIES THAN YOU TAKE |
| life for 14 years. She had every diet | | | | IN YOU WILL LOSE WEIGHT. Only today did |
| book ever written and maybe some still | | | | I get the enormity of it all. THE |
| on the drawing boards I don't know. On | | | | AmaaaaZing Diet is born. Here are the |
| top of that she had probably 4-6 pieces | | | | principles of it. |
| of exercise equipment maybe more because | | | | 1.EXERCISE 30 minutes a day at least 5 |
| when she ran out of room for them she | | | | days a week. Walking is okay. Try the |
| would put them in storage. | | | | magic number of 10,000 steps. Check with |
| She had very good intentions. That is | | | | your doc first. |
| where it ended. She hadn't even read | | | | 2.WATCH what you eat. And I don't mean |
| most of the books. She barely used the | | | | with one eye either. Low fat, high |
| exercise equipment-little or not at all. | | | | fiber, fresh fruits and vegetables. I |
| When I met her she was a big boned | | | | love salmon. Chicken is good too. Just |
| person who over the years gained weight | | | | not KFC. I go off the wagon occasionally |
| like all Americans. A sedentary | | | | just to prove I am human. |
| lifestyle and some bad habits will do | | | | 3.DRINK lots of water. 8-10 8 oz glasses |
| that. | | | | seems to be the consensus. I am going to |
| She loved chocolate-don't we all? She | | | | invent a device like a backpack with a |
| loved her desserts daily. Other than | | | | flexible straw that you can strap on |
| that she ate a very healthy diet-fresh | | | | your back and wear 24/7 just to get your |
| fruits, veggies, chicken, seafood-good | | | | daily allowance. |
| stuff. But she ate and ate. | | | | 4.THROW all the diet books and diet |
| She couldn't understand why she gained | | | | pills away. THEY DON'T WORK AMERICA. |
| weight. I told her my soon to be | | | | Next to bottled water it is the biggest |
| revealed secret diet, THE AmaaaaZing | | | | scam perpetrated on the public. |
| Diet. She laughed at me and told me I | | | | 5.VERIFY this with your doctor. Don't |
| was nuts. I am not nuts. | | | | take my word for it. Who am I to tell |
| I am a diabetic and have been for the | | | | you how to lose weight? If he says yes |
| better part of 15 years or so. For | | | | then you can thank me and send money. |
| diabetics and soon to be diabetics (you | | | | Follow this diet and you will lose |
| may or may not know who you are) being | | | | weight and if you don't have diabetes |
| overweight and/or obesity is the number | | | | you will avoid it. If you do have it you |
| one risk factor for developing the | | | | will be happily in control of it. |
| disease which affects 21 plus million | | | | Now to the marketing of this idea! |