| I have actually known about this for a long | | | | For diabetics watching weight is a much more |
| time. Only today did it come to me as one of | | | | serious issue than how you look. It is about |
| those 'AHA' moments you read and hear about. | | | | life and death-pure and simple. |
| They feel so good. I am going to call it THE | | | | |
| AmaaaaZing Diet-because it is. It is truly | | | | I have struggled with weight most of my life. |
| revolutionary. | | | | I spent over half of it in the food biz and |
| | | | have weak will power. I have tried a few |
| I need some marketing help with it. Any | | | | diets: Atkins, see food, popcorn etc and none |
| volunteers? I am convinced it will make me | | | | of them worked for me. Then it came to me one |
| famous, rich, and maybe even lose some | | | | night years ago. Here it is revealed for the |
| weight. After all isn't that the idea of a | | | | first time. |
| diet? | | | | |
| | | | IF YOU BURN MORE CALORIES THAN YOU TAKE IN |
| Some background if you will. I knew someone | | | | YOU WILL LOSE WEIGHT. Only today did I get |
| who was a very big part of my life for 14 | | | | the enormity of it all. THE AmaaaaZing Diet |
| years. She had every diet book ever written | | | | is born. Here are the principles of it. |
| and maybe some still on the drawing boards I | | | | |
| don't know. On top of that she had probably | | | | 1.EXERCISE 30 minutes a day at least 5 days a |
| 4-6 pieces of exercise equipment maybe more | | | | week. Walking is okay. Try the magic number |
| because when she ran out of room for them she | | | | of 10,000 steps. Check with your doc first. |
| would put them in storage. | | | | |
| | | | 2.WATCH what you eat. And I don't mean with |
| She had very good intentions. That is where | | | | one eye either. Low fat, high fiber, fresh |
| it ended. She hadn't even read most of the | | | | fruits and vegetables. I love salmon. Chicken |
| books. She barely used the exercise | | | | is good too. Just not KFC. I go off the wagon |
| equipment-little or not at all. When I met | | | | occasionally just to prove I am human. |
| her she was a big boned person who over the | | | | |
| years gained weight like all Americans. A | | | | 3.DRINK lots of water. 8-10 8 oz glasses |
| sedentary lifestyle and some bad habits will | | | | seems to be the consensus. I am going to |
| do that. | | | | invent a device like a backpack with a |
| | | | flexible straw that you can strap on your |
| She loved chocolate-don't we all? She loved | | | | back and wear 24/7 just to get your daily |
| her desserts daily. Other than that she ate a | | | | allowance. |
| very healthy diet-fresh fruits, veggies, | | | | |
| chicken, seafood-good stuff. But she ate and | | | | 4.THROW all the diet books and diet pills |
| ate. | | | | away. THEY DON'T WORK AMERICA. Next to |
| | | | bottled water it is the biggest scam |
| She couldn't understand why she gained | | | | perpetrated on the public. |
| weight. I told her my soon to be revealed | | | | |
| secret diet, THE AmaaaaZing Diet. She laughed | | | | 5.VERIFY this with your doctor. Don't take my |
| at me and told me I was nuts. I am not nuts. | | | | word for it. Who am I to tell you how to lose |
| | | | weight? If he says yes then you can thank me |
| I am a diabetic and have been for the better | | | | and send money. |
| part of 15 years or so. For diabetics and | | | | |
| soon to be diabetics (you may or may not know | | | | Follow this diet and you will lose weight and |
| who you are) being overweight and/or obesity | | | | if you don't have diabetes you will avoid it. |
| is the number one risk factor for developing | | | | If you do have it you will be happily in |
| the disease which affects 21 plus million | | | | control of it. |
| Americans and is fast becoming a world wide | | | | |
| epidemic. | | | | Now to the marketing of this idea! |
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